A combination of sound healing, laying of crystals and 1 aromatherapy oil.
45min-1hr Session
Time: 45 min - 1hr
$111
Energetic Flow: As your guide, I serve as a conduit for the universal life force energy, directing its healing flow to restore balance within your energy centers, or chakras.
Personalized Touch: Whether you prefer a gentle touch or a hands-off approach, I tailor the session to your comfort level. My hands are placed on or near specific energy points to facilitate the flow of healing energy.
Soothing Atmosphere: Immerse yourself in a tranquil environment crafted to enhance relaxation and openness. Soft lighting, calming melodies, and my reassuring presence create an atmosphere conducive to healing.
Stress Release: Feel the burdens of stress melting away as Reiki helps release tension stored in both your body and mind.
Energetic Harmony: Reiki works to harmonize the flow of energy throughout your body, addressing imbalances and promoting overall well-being.
Emotional Tranquility: Allow the gentle energy of Reiki to support emotional healing, fostering a profound sense of inner peace.
Incorporating reiki healing into your journey of self-discovery can be a profound step toward achieving holistic well-being, guided by both spiritual wisdom and the understanding of the interconnectedness of mind, body, and spirit.
Guided Experience: With years of experience, I offer a safe and supportive environment for your Reiki journey.
Tailored Just for You: Each Reiki Healing Session is uniquely crafted to address your individual needs, ensuring a transformative and personalized experience.
Holistic Perspective: I believe in the interconnectedness of mind, body, and spirit, and our Reiki sessions are designed to address your complete well-being.
Reconnect with your inner balance and unleash the healing potential within you through a Reiki Healing Session with me, Evelyn, at Song of Healing. Experience the soothing touch of universal life force energy and embark on a journey toward relaxation, balance, and rejuvenation.
Guided meditation is a form of meditation where a trained guide or instructor leads participants through a series of visualizations, relaxation techniques, and prompts to achieve a state of mindfulness and relaxation.
How does guided meditation differ from traditional meditation?
In guided meditation, a facilitator provides verbal guidance to help participants focus their thoughts and create a specific mental experience, while traditional meditation often involves silent contemplation or focusing on the breath.
Do I need prior meditation experience to try guided meditation?
No, guided meditation is suitable for beginners and experienced meditators alike. The guidance provided helps individuals navigate the meditation process, making it accessible to everyone.
Yes, guided meditation can be a helpful tool for managing anxiety by promoting relaxation, deep breathing, and present-moment awareness. It is often used as a complementary practice alongside other therapeutic approaches.
What are the benefits of guided meditation?
Guided meditation can help reduce stress, improve focus, enhance self-awareness, promote relaxation, and contribute to overall mental well-being.
What do I need to prepare for a guided meditation session?
Find a quiet and comfortable space where you won't be disturbed. You may choose to sit or lie down, and having headphones can enhance the audio experience.
Can guided meditation help with sleep?
Yes, guided meditation can be an effective tool for improving sleep by promoting relaxation and reducing stress. Many guided meditations are specifically designed for bedtime.
Yes, guided meditation is often conducted in group settings, such as classes, workshops, or wellness events. Group sessions provide a shared and supportive experience. If you would like to book a group experience please email evelyn@songofhealing.com